What should you consider when selecting foot positions (parallel, turnout, wide) on the reformer?

What should you consider when selecting foot positions (parallel, turnout, wide) on the reformer?

• A. Alignment of knees and hips, pelvic stability, ankle mobility, and the specific load path required by the exercise to protect joints and maximize muscle recruitment.
• B. Foot position has no effect on knee alignment.
• C. Only hip mobility matters; knee alignment is irrelevant.
• D. Foot position should always be parallel regardless of exercise.

Answer: (A)